Cooking Use - Culinary usability: It is a treasure of flavor in the Mediterranean cuisine, rich in aromas. We can make various dishes based at Kritamo or using complementary. We can try the sea fennel in salads (e.g. tomato with dakos, tomato salad or potato salad) in combination with legumes (e.g. beans, chickpea soup, lentil soup), soups (e.g. chicken soup, fish soup, vegetables), seafood (baked fish) omelets, sandwiches, tomato sauces or in scrambled eggs. Excellent also as an appetizer and is a good partner to ouzo, raki and tsikoudia. Properties: It has medicinal properties even known in ancient times by Hippocrates, Dioscorides and Plinus, as it has many nutrients, such as iodine (essential for the synthesis of thyroid hormones);Vitamins E, C, K and minerals. It also contains high quality antioxidants and omega-3 and used in pharmacy as an appetizer, detoxifying, emmenagogue, diuretic and blood purifier and is also beneficial for the liver. 100% natural product Free from preservatives Kritamo is a healthy diet and ensure the health and the longevity as the Ikarian people are famous. |